My Story
“I went from having a widowmaker heart attack to being in the best health of my life. I do more, enjoy more, and plan on living longer younger”
The Best in the World Have a Coach...
You Deserve One Too!
Health Span is more important that life span
What is a Certified Health Coach & why you need one
Please watch this short video about the benefits of working with a Health Coach
ABOUT ME coach Roger
Living L.E.A.N. and LIVING YOUNG is my passion ever since my health wakeup call in 2008 when I suffered a heart attack while skiing with my son in Colorado. Yes, I had a chronic diseases and didn’t know it.
Thanks to a stranger who was on the plane that eventful weekend, I was introduced to the number one prevention of all chronic disease, healthy fruits and vegetables!
L.E.A.N. does not refer to weight, it is an acronym for: Lifestyle, Exercise, Attitude, & Nutrition. Two pillars of L.E.A.N. - E.A. (Exercise & Attitude) saved my life in 2008. Now the four pillars of L.E.A.N. have me living young, and fulfilling my mission of inspiring healthy living around the world. This mission lead me to become a L.E.A.N. Certified Health Coach of Dr. Sears Wellness Institute.
L.E.A.N. is an easy fun transition for the whole family. Join me and see how good you can feel by embracing the L.E.A.N. principles.
Coach roger's ACE* CERTIFICATIONS ARE ACCREDITED OR APPROVED BY:
*American Council on Exercise
Here's How I Can Help You
